Women's Mach X 3
The HOKA Mach X 3 is a plated super trainer built for faster training days. Whether you're tackling speedwork, tempo runs, or long efforts with pace goals, this shoe brings a responsive feel with just the right mix of structure and propulsion.
- Best Use Performance Trainers
- Surface Roads & Pavement
- Stability Neutral
- Cushioning Maximal
Product Details:
Designed to sit between a traditional trainer and a race shoe, the HOKA Mach X 3 uses a dual-density midsole with a PEBA-based top layer of superfoam for soft landings and quick rebounds. Below, nitrogen-infused EVA brings balanced energy and durability.
Embedded between these layers, a Pebax plate adds snap and structure to help you stay efficient at higher speeds. Its tuned MetaRocker geometry encourages a forward-rolling stride, so the Mach X 3 feels smooth even as the pace picks up.
The outsole features compression-molded sticky rubber, offering grip and durability without weighing the shoe down. Up top, a breathable warp knit upper keeps the fit lightweight and streamlined. The refined design includes improved heel fit, a softer tongue, and materials that help balance airflow and support.
Ideal for runners who want one shoe that can handle faster sessions, up-tempo long runs, and weekly miles with a performance edge, the HOKA Mach X 3 is a super trainer with all the capabilities.
What You'll Love:
- Improved heel fit and tongue/collar comfort
- Plated running shoe built for speed-focused daily training
- PEBA-based foam and Pebax plate for responsive performance
- Rocker geometry supports smooth transitions
Shoe Specs
- Weight: Coming Soon
- Heel Stack: 46 mm
- Forefoot Stack: 41 mm
- Heel-Toe Offset: 5 mm
Technologies
MIDSOLE
Dual-density midsole includes PEBA superfoam on top for softness and rebound, with a steadier layer of supercritical EVA below for balance.
Winged Pebax® plate embedded in the midsole adds balance and snappy propulsion to the ride.
Early-stage MetaRocker™ geometry is speed-oriented for quick and smooth transitions.
OUTSOLE
Compression-molded sticky rubber is grippy and built to handle daily training wear.
UPPER
Warp knit mesh offers a highly breathable, lightly structured, and adaptable fit.